You’re burned out and stuck in a rut. Each day is starting to feel the same and you are clinging desperately to a vacation that…
“I’ve got an idea” Yesterday, my 5 yo came into me while her sister was napping. “Dad, I want to make a special dessert, just…
I’ve been grappling, recently, with a self-diagnosis of adult ADHD (or ADD because… nothing hyperactive over here). Most of it began with a social media…
As I near 40, I have been shifting some focus to my health and trying to be mindful of what I eat, how much I…
A basic guide to creating a stellar labor playlist Face it, as a dad-to-be, you are completely helpless. You won’t be able to help push,…
Somewhere there is a list as long as a CVS receipt of things no one tells you before you become a parent. Everything from the…
It’s valuable to acknowledge that when most people hear the word improv, they look for the exit. Their backs start sweating and all energy goes…
One of the best things that improv teaches us is to be present. To live in the moment. That’s become a buzz phrase lately for…
First, get your head out of the gutter. Good. Let’s continue. It’s amazing the things you forget. Forget might not be the right word, but…
I’ve been improvising, teaching improv and studying improv for over 15 years. I’ve been a parent for just over 2. I’m probably awful at both…